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Postpartum Is Forever: Why Your Body Still Deserves Support Years Later
Postpartum Katie Randazzo Erway 2/2/26 Postpartum Katie Randazzo Erway 2/2/26

Postpartum Is Forever: Why Your Body Still Deserves Support Years Later

Postpartum Is Forever: Your Body Still Deserves Support

Years postpartum and still dealing with pain or leaking? You didn’t miss your chance. Learn why postpartum recovery doesn’t have an expiration date.

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You’re not inconsistent. You’re overloaded. Most moms I work with aren’t struggling because they don’t care enough—they’re struggling because they’re trying to force extreme plans into a life that already de
✨Client Love Moment✨ Every time I get feedback like this, I feel so damn grateful to do the work I do. 💖 Helping women reconnect to their bodies, ditch the back pain and leaking, flatten that stubborn lower belly pooch, and most importantly—f
Once postpartum, always postpartum — and that’s not a bad thing.✨ It’s just the reality no one explained to us. Pregnancy changes how your core and pelvic floor function forever. That doesn’t mean pain, leaking, or a stub
January fitness culture wasn’t built for moms. It was built for hustle, extremes, and quick fixes. If you’re tired, overwhelmed, dealing with pain or leaking, and feeling like you should “be doing more” right now — paus
This isn’t your typical before-and-after “look how much weight she lost” post. This is what transformation looks like when weight loss isn’t the main goal 👇 Not smaller. Not lighter. Not chasing a number. ✨ Stronger. More
If you’ve ever thought… “I know I need support… I just don’t know where to start” — Hi, welcome. You’re exactly where you’re supposed to be 👋 Here are all the ways you can work with me, based