About Katie, Postpartum, Fitness, Postpartum Fitness, Core & Pelvic Floor, Testimonials, Fitness Training, Habit Coaching Katie Randazzo Erway About Katie, Postpartum, Fitness, Postpartum Fitness, Core & Pelvic Floor, Testimonials, Fitness Training, Habit Coaching Katie Randazzo Erway

Unveiling the Mystery: Understanding Core and Pelvic Floor Dysfunctions

Think your core is just about abs? Think again. Discover the hidden truth about core and pelvic floor dysfunction—and why addressing these foundational systems could be the missing piece in your fitness journey. A must-read for anyone struggling with back pain, instability, or pelvic health concerns.

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