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Why Doing “All the Right Things” Still Isn’t Working
Habit Coaching Katie Randazzo Erway 2/9/26 Habit Coaching Katie Randazzo Erway 2/9/26

Why Doing “All the Right Things” Still Isn’t Working

Working out and eating well but still stuck? Discover why overwhelm, not motivation, is blocking progress—and how to build habits that stick.

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Traverse City, Michigan 49684

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✨Client Love Moment✨ Seeing women finally believe in their ability to sustain healthy habits—and actually feel the results every day—is exactly why I do this work. Helping women reconnect to their bodies, ditch the back pain and leaking
You’re a mom which is hard enough… but you’re also dealing with: • back or hip pain (like alllll the time) • leaking when you sneeze…or cough or jump or even just run a little too far • you’ve got a cor
It's that time of year again for my Abs, Core, Pelvic Floor Workshop @yenyogafitness ,and this year I'm making it a 2-part series! Join me for Part 1- The Full Core Connection 90 minute workshop, where we break down how to actually use your deep cor
🚨 NEW HERE? READ THIS. If you followed me because you want: • A flatter, stronger core • To stop leaking when you sneeze • To get rid of back pain • To actually feel toned • To stop starting over every Monday Then listen
✨Client Love Moment✨ Every time I get feedback like this, I feel so damn grateful to do the work I do. 💖 Helping women reconnect to their bodies, ditch the back pain and leaking, flatten that stubborn lower belly pooch, and most importantly—
You’re not inconsistent. You’re overloaded. Most moms I work with aren’t struggling because they don’t care enough—they’re struggling because they’re trying to force extreme plans into a life that already de
✨Client Love Moment✨ Every time I get feedback like this, I feel so damn grateful to do the work I do. 💖 Helping women reconnect to their bodies, ditch the back pain and leaking, flatten that stubborn lower belly pooch, and most importantly—f