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Things I’d Say If I Wasn’t Afraid to Hurt Your Feelings: Core & Pelvic Floor Edition
Core & Pelvic Floor Katie Randazzo Erway 3/9/26 Core & Pelvic Floor Katie Randazzo Erway 3/9/26

Things I’d Say If I Wasn’t Afraid to Hurt Your Feelings: Core & Pelvic Floor Edition

Things I’d Say If I Wasn’t Afraid to Hurt Your Feelings: Core & Pelvic Floor Edition

A Core & Pelvic Floor Truth Talk for Moms

I care deeply about women feeling strong, confident, and at home in their bodies.
And sometimes… caring looks like saying the quiet parts out loud.

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Traverse City, Michigan 49684

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🚨 NEW HERE? READ THIS. If you followed me because you want: • A flatter, stronger core • To stop leaking when you sneeze • To get rid of back pain • To actually feel toned • To stop starting over every Monday Then listen
✨Client Love Moment✨ Every time I get feedback like this, I feel so damn grateful to do the work I do. 💖 Helping women reconnect to their bodies, ditch the back pain and leaking, flatten that stubborn lower belly pooch, and most importantly—
You’re not inconsistent. You’re overloaded. Most moms I work with aren’t struggling because they don’t care enough—they’re struggling because they’re trying to force extreme plans into a life that already de
✨Client Love Moment✨ Every time I get feedback like this, I feel so damn grateful to do the work I do. 💖 Helping women reconnect to their bodies, ditch the back pain and leaking, flatten that stubborn lower belly pooch, and most importantly—f
Once postpartum, always postpartum — and that’s not a bad thing.✨ It’s just the reality no one explained to us. Pregnancy changes how your core and pelvic floor function forever. That doesn’t mean pain, leaking, or a stub