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K10 Fitness
Breathe For Your Core
Happy Habits
Happy Habits
Happy Habits Workbook
Classes
In Person
On Demand
About
Shop
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Freebies
Breathe For Your Core
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Happy Habits Ebook

$47.99

If you want to start before you’re ready, stop being stuck and start feeling like yourself again postpartum (no matter what age your baby is!) Happy Habits is how to begin!

Happy Habits is a guidebook, thoughtfully laid out to be your roadmap through the methodical work of building habits successfully to design a life that brings you more happiness.

Life can very easily sweep us along and we find ourselves, too much time later, wishing we would be somewhere else, doing something else, feeling differently.

Let's start off making a change~ just mini changes, that become little habits, that settle into your rituals and eventually turn into Happy!

Be sure to snag the Happy Habits Workbook to give your journey a little more beauty and lot more ease.

I can’t wait for you to discover your Happy Habits!

I NEED THIS!

If you want to start before you’re ready, stop being stuck and start feeling like yourself again postpartum (no matter what age your baby is!) Happy Habits is how to begin!

Happy Habits is a guidebook, thoughtfully laid out to be your roadmap through the methodical work of building habits successfully to design a life that brings you more happiness.

Life can very easily sweep us along and we find ourselves, too much time later, wishing we would be somewhere else, doing something else, feeling differently.

Let's start off making a change~ just mini changes, that become little habits, that settle into your rituals and eventually turn into Happy!

Be sure to snag the Happy Habits Workbook to give your journey a little more beauty and lot more ease.

I can’t wait for you to discover your Happy Habits!

If you want to start before you’re ready, stop being stuck and start feeling like yourself again postpartum (no matter what age your baby is!) Happy Habits is how to begin!

Happy Habits is a guidebook, thoughtfully laid out to be your roadmap through the methodical work of building habits successfully to design a life that brings you more happiness.

Life can very easily sweep us along and we find ourselves, too much time later, wishing we would be somewhere else, doing something else, feeling differently.

Let's start off making a change~ just mini changes, that become little habits, that settle into your rituals and eventually turn into Happy!

Be sure to snag the Happy Habits Workbook to give your journey a little more beauty and lot more ease.

I can’t wait for you to discover your Happy Habits!

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Happy Habits Workbook
$27.00

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One of my all time faves.
If you don't know how to "know better"...ask for help! 
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