Skip to Content
K10 Fitness
Confident Core Method Coaching
Breathe For Your Core 21-Day Challenge
Book Your Core Clarity Call
Happy Habits E-Book
The Happy Habits Planner
Daily Does of Happy Gratitude Journal
Happy Habits Printable Starter Pack
Ignite Metabolism
In Person
On Demand
Blog
About
0
0
Freebies
K10 Fitness
Confident Core Method Coaching
Breathe For Your Core 21-Day Challenge
Book Your Core Clarity Call
Happy Habits E-Book
The Happy Habits Planner
Daily Does of Happy Gratitude Journal
Happy Habits Printable Starter Pack
Ignite Metabolism
In Person
On Demand
Blog
About
0
0
Freebies
Folder: Core & Pelvic Floor
Back
Confident Core Method Coaching
Breathe For Your Core 21-Day Challenge
Book Your Core Clarity Call
Folder: Habits
Back
Happy Habits E-Book
The Happy Habits Planner
Daily Does of Happy Gratitude Journal
Happy Habits Printable Starter Pack
Folder: Metabolism
Back
Ignite Metabolism
Folder: Classes
Back
In Person
On Demand
Blog
About
Freebies
How to FINALLY Ditch Chronic Back Pain, Stop Bladder Leaks, & Lose the Lower Belly Pooch
Katie Randazzo Erway 3/16/26 Katie Randazzo Erway 3/16/26

How to FINALLY Ditch Chronic Back Pain, Stop Bladder Leaks, & Lose the Lower Belly Pooch

Struggling with chronic back pain, bladder leaks, or lower belly pooch? Learn why traditional workouts don't work and how a corrective core and pelvic floor approach can help.

Read More

Coaching & Services

The Confident Core Method
Happy Habits E-book

Breathe for Your Core

Classes

On Demand
In Person

About K10 Fitness

Meet Katie

Traverse City, Michigan 49684

Let's Connect!
Let's Connect!

Terms & Conditions   Waiver

You’ve learned about your core…
but do you know how to actually use it when you move?

If you’ve ever:
 ❌ Felt your back take over in workouts
 ❌ Wondered if you’re “doing it right” in class
 ❌ Still experienced p
✨Client Love Moment✨

There’s something so powerful about finding a system that actually feels sustainable—and finally knowing it works.

Helping women reconnect to their bodies, ditch the back pain and leaking, flatten that stubborn lowe
✨Client Love Moment✨

Seeing women finally believe in their ability to sustain healthy habits—and actually feel the results every day—is exactly why I do this work.

Helping women reconnect to their bodies, ditch the back pain and leaking