Skip to Content
K10 Fitness
Book Your Core Clarity Call
Breathe For Your Core 21-Day Challenge
Ignite Core 4-Week Challenge
Confident Core Method Coaching
Happy Habits E-Book
The Happy Habits Planner
Daily Does of Happy Gratitude Journal
Happy Habits Printable Starter Pack
Ignite Metabolism
In Person
On Demand
Blog
About
0
0
Freebies
K10 Fitness
Book Your Core Clarity Call
Breathe For Your Core 21-Day Challenge
Ignite Core 4-Week Challenge
Confident Core Method Coaching
Happy Habits E-Book
The Happy Habits Planner
Daily Does of Happy Gratitude Journal
Happy Habits Printable Starter Pack
Ignite Metabolism
In Person
On Demand
Blog
About
0
0
Freebies
Folder: Core & Pelvic Floor
Back
Book Your Core Clarity Call
Breathe For Your Core 21-Day Challenge
Ignite Core 4-Week Challenge
Confident Core Method Coaching
Folder: Habits
Back
Happy Habits E-Book
The Happy Habits Planner
Daily Does of Happy Gratitude Journal
Happy Habits Printable Starter Pack
Folder: Metabolism
Back
Ignite Metabolism
Folder: Classes
Back
In Person
On Demand
Blog
About
Freebies
From Constant Chiropractic Visits to a Strong, Pain-Free Body: Laura's Confident Core Journey
Core & Pelvic Floor, Mom Fitness, Confident Core Coaching Katie Randazzo Erway 3/2/26 Core & Pelvic Floor, Mom Fitness, Confident Core Coaching Katie Randazzo Erway 3/2/26

From Constant Chiropractic Visits to a Strong, Pain-Free Body: Laura's Confident Core Journey

Discover how Laura overcame chronic back pain, rib misalignment, and poor posture through targeted core and pelvic floor activation. Read her inspiring transformation story and start your own journey today.

Read More

Coaching & Services

The Confident Core Method
Happy Habits E-book

Breathe for Your Core

Classes

On Demand
In Person

About K10 Fitness

Meet Katie

Traverse City, Michigan 49684

Let's Connect!

Terms & Conditions   Waiver

You know what’s exhausting?

Trying to feel strong again while your body feels like it’s speaking a completely different language than it used to.

The leaking.
The back pain.
The “why does my core still feel off no matter what work