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Confident Core Coaching
Breathe For Your Core Foundation Journey
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About Katie
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A woman in a red jacket and black leggings performing a mountain climber exercise on a yellow yoga mat in a fitness studio with a colorful circular abstract mural on the wall.
A woman doing a side plank exercise on a park bench near a lake, with a bicycle and trees in the background. The word "INSPIRE" is written on the ground in front of the bench.
Woman exercising with suspension trainer outdoors under a gazebo
Woman doing a yoga pose outdoors in a park with sunlight filtering through trees, wearing a black top and pink leggings.

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Meet Katie

Traverse City, Michigan 49684

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You know what’s exhausting?

Trying to feel strong again while your body feels like it’s speaking a completely different language than it used to.

The leaking.
The back pain.
The “why does my core still feel off no matter what work